Stuck in my head

One of the side effects of my “issues” is I talk to myself a lot. Like in my head, and I don’t say nice things. In fact I say awful things, I don’t like me very much, at least the voice in my head doesn’t. I actually had a moment out of a movie on Saturday where I was having a repetitive thought and I smacked my head and shouted, STOP IT! It was kind of scary.

So I have requested to see my therapist this week, instead of next week. Because honestly, I am scared at some of the things I think. I am so harsh and mean to me, and it spews out to others, mostly on my husband who has done nothing but support and encourage me.

So, its a side path, on my bigger main road that I hope I can get back onto soon

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s