Today Jacob and I have started a medical weight loss plan. It is super intense for about 12 weeks then we begin to retrain our bodies on eating healthier. After years of struggling with our weight, and the looming threat of health risks that come with getting older, we decided to try it. Today is the first day. I am going to try, in an effort to hold myself accountable, log in here daily and talk about this new journey we are on. I may or may not include pictures. But I will be interested to see how this physical change can/will impact my mental health issues.
An update on that, since I haven’t been here in quite a while. I am better. I use that term loosely, because I will never be “cured” so to speak, but I am better. I am more aware, more patient, more forgiving. I am still forgetful, but that is not surprising. I am hopeful, which is a surprise.
So here’s starting a new chapter, 85 days left to go.